What to say to depressed acquaintances?
Posted: Tue Jun 10, 2014 7:33 pm
There are a number of people that I know fairly slightly through things like Internet forums, blogs, etc. So I generally only know about them what they choose to present there, and our interactions are pretty limited and for the most part only involve specific topics. But every now and then someone will make a comment that indicates to me that they're suffering from metal health issues like depression. Now granted, I am not trained to make an actual diagnosis, but to me it seems fairly clear when someone's saying things like they go to bed every night praying they never wake up.
My instinct is that I ought to say something to them, but then I'm not really sure what to say, or even if they'd want my input since we don't know each other that well. On the other hand, they did write this in a place where I was able to read it, so maybe they do want to talk to someone. So, to anyone who has dealt with this issue from either side, what would be most helpful? Just a general message of support? Offering to chat on-line or on the phone (in person would usually not be practical)? Is it appropriate to recommend seeing a mental health professional, and how can you do that in way that's least likely to cause offense? Or should I just hope that they have people who know them better to reach out to?
My instinct is that I ought to say something to them, but then I'm not really sure what to say, or even if they'd want my input since we don't know each other that well. On the other hand, they did write this in a place where I was able to read it, so maybe they do want to talk to someone. So, to anyone who has dealt with this issue from either side, what would be most helpful? Just a general message of support? Offering to chat on-line or on the phone (in person would usually not be practical)? Is it appropriate to recommend seeing a mental health professional, and how can you do that in way that's least likely to cause offense? Or should I just hope that they have people who know them better to reach out to?